How emotion creates our lives
I recently woke up in the middle of the night with some very negative thoughts. Then I noticed the negative emotion that I was experiencing. As I relaxed into this emotion, it lost power. My inner peace came back and the negative thinking stopped. As I reflected on what happened, I noticed something interesting.
I noticed the connection between our emotion and our thoughts. The type of thoughts we have are literally determined by our emotion. If you are full of joy, you are going to have positive thoughts. If you are upset, you are going to have negative thoughts
Ultimately, our thoughts are nothing more than thoughts, but we relate to them as though they are the truth of the universe. As we accept our thoughts, they turn into beliefs. These beliefs become our reality and shape our actions. Life then responds accordingly which causes our thoughts to come true. We create our lives by our thoughts, our speaking, and our reality.
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