Articles from March 2023

The happiness we seek

We have been taught that happiness and upsets come from our circumstances. We then go through life doing everything we can to make people and life be a certain way. We fight, resist, hang on, and withdraw. We think this will somehow bring us the happiness we seek, but it doesn’t. It creates more suffering.

As long as we try to get happiness from outside of ourselves, we are guaranteed to destroy love and sabotage our lives. The happiness we seek is not outside of us. It’s inside.
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